There you go! Another Iranian potage (aash – آش) recipe. My version is a bit different from the traditional one but we love the result! This recipe is vegan if you use coconut oil and vegetable broth. You can add some greek yogurt as garnish if you like. I like mine with lots of cracked […]
This is how I came up with this recipe: One chilly day (which we have had quite a few this winter!) I was craving “Aash” (traditional thick, potage like soup in Persian cuisine) and since I can’t have beans and legumes (due to digestive issues), which is the main ingredient of many traditional recipes, […]
As a part of my healing journey and to incorporate more nutrient dense food into my diet I have been cooking quite a lot of organ meat dishes lately. Organ meats are nutritional powerhouses and heart in particular is a good source of iron, zinc, selenium, vitamin A and B vitamins. But above all heart […]