Roasted Butternut Squash Soup

It’s that time of the year again! As the thermometer plunges, I start to crave and make all different types of soups. And this creamy, velvelty-smooth roasted butternut squash soup with all the warming spices is one of my favourite comforting bowls! Roasting the squash with balsamic vinegar brings out a more intense and caramelized […]

Spiced Chickpea and Spelt Couscous Salad

This is a simple yet very flavourful salad. It can be served as a substantial vegan meal or as a side dish in smaller portions. It also makes a lovely potluck dish. I make this with fresh colourful cherry tomatoes and aromatic herbs from the farmers’ market while still in season. Ingredients For the Couscous: […]

Banana Berry Baked Oatmeal Cups

These healthy baked oatmeal cups are my go-to workday breakfast. I usually bake a batch (12 cups) on weekends, freeze the cooled cups on a tray in a single layer, and store them in  a large freezer bag. Then on week days before I go to bed I take 3 cups ( 1.5 per person) […]

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