Autumn Chicken and Squash Soup

As the cool days of autumn arrive I often crave a bowl of hot homemade soup! One of my favourite soups is the nutritious “chicken and squash” soup with loads of veggies. Side notes: I find that the easiest way to make butternut squash puree, is to roast the whole squash (after washing) in the […]

Herb and Chia Seed Dressing

This is my go-to dressing recipe and I use it on top of fresh green salads, as well as baked wild salmon, roasted chicken breasts, and many more things! I make a batch every weekend using whatever fresh herbs I could find at the market that week and store it in a mason jar in […]

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